Healthy Living

How Does Eating Affect Your Blood Sugar?

Michael Odega November 17, 2021

What is blood sugar? Blood sugar, also known as blood glucose, comes from the food you eat. Your body creates blood sugar by digesting som...

How Does Eating Affect Your Blood Sugar?

Reviewed by Michael Odega on November 17, 2021 Rating: 5

Michael Odega November 12, 2021

Diabetes types Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin mo...

Everything You Need to Know About Diabetes

Reviewed by Michael Odega on November 12, 2021 Rating: 5

Michael Odega November 08, 2021

Every single exercise gets you closer to the calories loss that will enable your body to lose weight and burn body fat. 1 – Planks give yo...

17 Best Exercises for Weight Loss at Home

Reviewed by Michael Odega on November 08, 2021 Rating: 5